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Here at Vivamus we recognise that it’s not always possible or desirable to attend a session with a psychologist in person, and also that self-help is an extremely important component of working through difficulties to a satisfactory resolution.Coping with stress, anxiety, depression, and other problems, often requires a variety of techniques and different sources of information.

  • STRESS

    With the busy lives we often lead, we are forced to juggle many roles and demands. The pressures we encounter can be productive, motivating us to get things done. But too much pressure can lead to stress, and this can cause physical and emotional problems...

  • PRE-WEDDING STRESS

    The excitement that comes with an engagement can be accompanied by pre-wedding stress where planning the big day  overshadows the joy of the engagement and the wedding. Psychologists work with people who are experiencing symptoms of stress and anxiety...

  • TODDLER TANTRUMS

    Physical aggression peaks in the second year of life. The term “toddler tantrums” and “terrible twos” describes the parenting difficulties for toddlers and some of the aggressive behaviours (hitting, biting and spitting) that can be displayed. How does one “tame the toddler”...?

  • LIVING AS AN EX-PAT

    Living in an international community brings with it many exciting opportunities for individuals, couples and families and the ex-pat community has much to offer and benefit from. But living in an ex-pat community isn't without its challenges or stresses...

Vivamus Psychologists

Suite 3.06, Lido Medical Centre, St. Saviours Road, St. Saviour, Jersey, JE2 7LA

Telephone: + (44) 7797 952 950 |  Email

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©2020 Vivamus Psychologists