Two Dried Leaves

INDIVIDUAL THERAPY

Psychological Therapy is the process of exploring, with a professional, difficulties that one might face. There are many different ways of conducting Psychological Therapy and the Psychologists at Vivamus aim to tailor their approach to meet an individual’s unique needs.

 

The models of therapy used by Vivamus Psychologists have been heavily researched and found to be effective in treating a wide range of problems. The frequency and length of therapy are decided by client and therapist, and the therapeutic process is collaborative.

OUR THERAPEUTIC MODELS

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    Cognitive-behavioural Therapy (CBT)

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    Cognitive Analytic Therapy (CAT)

  • Eye Movement Desensitisation & Reprocessing

    (EMDR)

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    Humanistic

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    Integrative

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    Psychodynamically Informed Therapy

OUR SERVICES

The content of the therapy sessions is private and the Psychologists at Vivamus will keep all information confidential in accordance with professional guidelines and GPDR regulation. 

CODE OF CONDUCT

All of Vivamus’ Psychologists hold a practicing certificate through the British Psychological Society and are bound by the society’s code of conduct and ethical principles. We are also all registered with the Health and Care Professions Council (HCPC).


All of Vivamus’ Psychologists hold professional insurance.

THE DIFFICULTIES WE DEAL WITH

We have extensive experience of working with a range of difficulties including:

  • Stress

  • Anxiety 

  • Low mood & depression

  • Low self-esteem

  • Anger

  • Assertiveness

  • Relationship difficulties

  • Trauma

  • Eating disorders

  • Obsessive compulsive disorder

PROCESS OF THERAPY

Therapy can either take place face to face in consulting rooms at the Lido Medical Centre or via video or telephone.

 

In the first appointment the Psychologist will explain how they work and will usually ask you some questions about your past, why you have come to therapy at this point in your life, and what your goals for therapy are.

 

After the first session you and your Psychologist will discuss what future therapy is likely to involve in regard to content, length and likely outcomes. Future sessions are usually weekly and last 50 minutes, but depending on what is convenient and required can be more or less frequent

Vivamus Psychologists

Suite 3.06, Lido Medical Centre, St. Saviours Road, St. Saviour, Jersey, JE2 7LA

Telephone: + (44) 7797 952 950 |  Email

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©2020 Vivamus Psychologists